So yesterday was a decent chest day.
Incline: 235 x 6 unassisted
Flat: 225 x 8 unassisted
Decline: 255 x 6 unassisted
Pec Deck: 210 x 6
Still a ways to go until my goal of 315 unassisted on all three benches. Hopefully I get there by the end of the year.
john kang curd 